We use a scientific approach combined with a self management program to help you reach your goals.


(1) ASSESS. During your initial assessment, you'll have dedicated, unhurried time to thoroughly explain the injury's origin and any barriers preventing you from pursuing your passions. Subsequently, we will evaluate your movement patterns to uncover the underlying cause of your symptoms. This initial assessment also comprises a complete treatment session, enabling us to expedite pain relief and enhance your mobility promptly.
(2) RESTORE: During your follow-up sessions, we will begin with a re-assessment to track your progress as expected. Following this, your treatment will revolve around a combination of manual therapy, customized rehab exercise plans, and educational guidance as the central components. If deemed necessary, additional treatments such as taping, shockwave therapy, laser therapy, electrical stimulation, ultrasound, and traction will be offered at no additional expense.
(3) PREVENT. During the course of your treatment, you will receive education on improving your movement through correct body mechanics. Our goal is to empower you with scientific knowledge so that, even after you no longer need sessions, you can proactively minimize wear and tear, optimize performance, and significantly reduce the risk of future injuries.

Our Physiotherapy Services

Acute and Chronic Injuries
Neck and back pain, strains and sprains, rotator cuff injuries, sciatica, neurological injuries, nerve damage, degenerative changes, arthritis, muscle and tendon tears, subluxations/dislocations, patellofemoral pain, any "unknown injuries"
Post-op Physiotherapy
ACL reconstructions, joint replacements, Open Reduction Internal Fixation (ORIF), spinal surgeries, joint fusions, tendon/muscle/ligament repairs, incision/scar management, dislocations, open heart surgeries, general surgeries
Vestibular and Other Physiotherapy
Dizziness, vertigo, migraine headaches, tinnitus, jaw (TMJ) pain, impaired balance/coordination, sports physiotherapy, general consultation



20 Freel Lane, Unit 4, Stouffville, ON L4A 8B9

(905) 591-8100


    8525 McCowan Road, Markham, ON L3P 5E5

    (905) 471-2892